Karma Longtin

Karma, contrary to popular belief, didn't name herself. She was born in Florida to a family of hippies and named after the "karmic" link found in her parents' astrological charts. After moving to Boston, she turn...

Vinyasa Yoga - Side Body Strength & Stretch

Aired -

1h 5m
A flowy class with lots of hip and hamstring opening. Focus on balancing stability with mobility and options to choose between twisting or side planking. You'll want two blocks and a blanket.

Vinyasa Yoga is a vigorous yoga class that moves through poses at the pace of your breath. This class is designed for all levels; modifications are offered, allowing you to tailor the class to your ability and your body’s needs. The sequence of each class will build towards a challenging peak pose(s), stimulating your brain. Perfect for both the beginner and advanced practitioner, this class will be sweaty and fun!